I’ve had various ailments, and have learned that the thyroid gland (working in concert with the adrenal glands) is vital to your metabolism. I did some research and co-wrote a few articles on the thyroid, which I’ll be re-printing in this blog. An under-active thyroid inhibits your life activities in numerous ways.  Hypothyroidism (under-active thyroid) [...]

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A few weeks ago, we headed on down to Mammoth Spring, Arkansas for some entertainment. For those of you who don’t know, Mammoth Spring is exactly that – a very large spring. They’ve built a state park down there complete with recreation areas, a lagoon, paddleboats, visitors’ center, and picnic grounds. You can also walk [...]

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