I got down to Mammoth Spring, Arkansas, again this Labor Day weekend for “Solemn Old Judge” Day…

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Do you know that frequent, consistent weight gain -in spite of all efforts to keep your weight stable- could be a result of hypothyroidism? Hypothyroidism is a combination of two words: “hypo” meaning “under, reduced, or below normal,” and “thyroid”, which is a butterfly-shaped endocrine gland that secretes hormones,located just below the Adam’s apple in [...]

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I celebrated Valentine’s Day a couple days early this year. The annual Chocolate Festival was being held at the West Plains Civic Center, and I was determined to go (I missed it last year.) The Festival is a benefit for the Christos House, a shelter for abused women and their children, so my admission fee [...]

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