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	<title>We Organize Your Thoughts &#187; Health</title>
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	<description>Social media, organizing, &#38; creative, performing arts</description>
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		<title>Weight Gain? Check Your Thyroid</title>
		<link>http://www.weorganizeyourthoughts-blog.com/weight-gain-check-your-thyroid/</link>
		<comments>http://www.weorganizeyourthoughts-blog.com/weight-gain-check-your-thyroid/#comments</comments>
		<pubDate>Wed, 18 May 2011 21:55:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.weorganizeyourthoughts-blog.com/?p=1052</guid>
		<description><![CDATA[Do you know that frequent, consistent weight gain -in spite of all efforts to keep your weight stable- could be a result of hypothyroidism? [Feed copyright WeOrganizeYourThoughts and Tria, fui fuiste fuit] Hypothyroidism is a combination of two words: &#8220;hypo&#8221; meaning &#8220;under, reduced, or below normal,&#8221; and &#8220;thyroid&#8221;, which is a butterfly-shaped endocrine gland that [...]]]></description>
			<content:encoded><![CDATA[<p>Do you know that frequent, consistent weight gain -in spite of all  efforts to keep your weight stable- could be a result of  hypothyroidism? [Feed copyright WeOrganizeYourThoughts and Tria, fui fuiste fuit] </p>
<p>Hypothyroidism is a combination of two words:  &#8220;hypo&#8221; meaning &#8220;under, reduced, or below normal,&#8221; and &#8220;thyroid&#8221;, which  is a butterfly-shaped endocrine gland that secretes hormones,located  just below the Adam&#8217;s apple in the front of the neck.  Therefore,  &#8220;hypothyroidism&#8221; means the under-functioning of the thyroid gland in the  body.</p>
<p>One hormone normally secreted by the thyroid gland is known  as thyroxin (also spelled thyroxine.) It is also referred to as T4,  indicating that it has four iodine molecules. This hormone is very  versatile, and is carried from the thyroid gland throughout the body,  ensuring that the cells, tissues, and organs, function correctly. Other  hormones secreted by the thyroid are triiodothyronine (T3),  diiodothyronine (T2) and monoiodothyronine (T1). They are all important  to your health.</p>
<p>Thyroxin aids in the operation of the heart,  brain, muscles, and also energy generation. When there isn&#8217;t enough  thyroxin, the body processes are interfered with. This is the reason  people frequently feel tired when they have hypothyroidism. The body&#8217;s  ability to break down calories and carbohydrates to ensure energy  increase, is greatly hampered. This inability to properly break down  food components can also result in weight gain, because the individual  feels too tired to exercise.</p>
<p>If you notice you are frequently  tired and are gaining weight, see a nutritional specialist as soon as  possible. If the problem is hypothyroidism, supplements can be taken to  nourish the thyroid back to health.</p>
<hr/>Copyright &copy; 2012 <strong><a href="http://www.weorganizeyourthoughts-blog.com">We Organize Your Thoughts</a></strong>. This Feed is for personal non-commercial use only. If you are not reading this material in your news aggregator, the site you are looking at is guilty of copyright infringement. Please contact legal@www.weorganizeyourthoughts-blog.com so we can take legal action immediately.<br/><span style="float: right;font-size: 7pt"><a href="http://blog.taragana.com/index.php/archive/wordpress-plugins-provided-by-taraganacom/">Plugin</a> by <a href="http://www.taragana.com/">Taragana</a></span>]]></content:encoded>
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	</item>
		<item>
		<title>Heavy Menstrual Periods?</title>
		<link>http://www.weorganizeyourthoughts-blog.com/heavy-menstrual-periods/</link>
		<comments>http://www.weorganizeyourthoughts-blog.com/heavy-menstrual-periods/#comments</comments>
		<pubDate>Tue, 02 Nov 2010 16:32:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[hot flashes]]></category>
		<category><![CDATA[menstrual flow]]></category>
		<category><![CDATA[menstrual period]]></category>
		<category><![CDATA[night sweat]]></category>
		<category><![CDATA[nutritional supplements]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[period]]></category>
		<category><![CDATA[red blotches]]></category>
		<category><![CDATA[severe aching]]></category>
		<category><![CDATA[thyroid]]></category>

		<guid isPermaLink="false">http://www.weorganizeyourthoughts-blog.com/?p=815</guid>
		<description><![CDATA[One of the most noticeable changes that happen during the onset of menopause is a change in the occurrence of the menstrual period&#8230; . [Feed copyright WeOrganizeYourThoughts and Tria, fui fuiste fuit] Copyright &#169; 2012 We Organize Your Thoughts. This Feed is for personal non-commercial use only. If you are not reading this material in [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.weorganizeyourthoughts-blog.com/life/heavy-menstrual-periods-you-may-have-thyroid-problems/">One of the most noticeable changes that happen during the onset of menopause is a change in the occurrence of the menstrual period&#8230;</a><br />
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. [Feed copyright WeOrganizeYourThoughts and Tria, fui fuiste fuit] </p>
<hr/>Copyright &copy; 2012 <strong><a href="http://www.weorganizeyourthoughts-blog.com">We Organize Your Thoughts</a></strong>. This Feed is for personal non-commercial use only. If you are not reading this material in your news aggregator, the site you are looking at is guilty of copyright infringement. Please contact legal@www.weorganizeyourthoughts-blog.com so we can take legal action immediately.<br/><span style="float: right;font-size: 7pt"><a href="http://blog.taragana.com/index.php/archive/wordpress-plugins-provided-by-taraganacom/">Plugin</a> by <a href="http://www.taragana.com/">Taragana</a></span>]]></content:encoded>
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		<title>Healthy?</title>
		<link>http://www.weorganizeyourthoughts-blog.com/healthy/</link>
		<comments>http://www.weorganizeyourthoughts-blog.com/healthy/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 01:46:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Social Media]]></category>
		<category><![CDATA[hypothyroidism]]></category>
		<category><![CDATA[low metabolism]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[thyroxine]]></category>
		<category><![CDATA[under-active thyroid gland]]></category>

		<guid isPermaLink="false">http://www.weorganizeyourthoughts-blog.com/?p=721</guid>
		<description><![CDATA[Stress may be harder on you than you realize&#8230; [Feed copyright WeOrganizeYourThoughts and Tria, fui fuiste fuit] Copyright &#169; 2012 We Organize Your Thoughts. This Feed is for personal non-commercial use only. If you are not reading this material in your news aggregator, the site you are looking at is guilty of copyright infringement. Please [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.weorganizeyourthoughts-blog.com/health/">Stress may be harder on you than you realize&#8230;</a> [Feed copyright WeOrganizeYourThoughts and Tria, fui fuiste fuit] </p>
<hr/>Copyright &copy; 2012 <strong><a href="http://www.weorganizeyourthoughts-blog.com">We Organize Your Thoughts</a></strong>. This Feed is for personal non-commercial use only. If you are not reading this material in your news aggregator, the site you are looking at is guilty of copyright infringement. Please contact legal@www.weorganizeyourthoughts-blog.com so we can take legal action immediately.<br/><span style="float: right;font-size: 7pt"><a href="http://blog.taragana.com/index.php/archive/wordpress-plugins-provided-by-taraganacom/">Plugin</a> by <a href="http://www.taragana.com/">Taragana</a></span>]]></content:encoded>
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		<item>
		<title>Thyroid Health</title>
		<link>http://www.weorganizeyourthoughts-blog.com/thyroid-health/</link>
		<comments>http://www.weorganizeyourthoughts-blog.com/thyroid-health/#comments</comments>
		<pubDate>Wed, 16 Jun 2010 00:50:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Hashimoto's]]></category>
		<category><![CDATA[hyperthyroidism]]></category>
		<category><![CDATA[hypothyroidism]]></category>
		<category><![CDATA[thyroid]]></category>
		<category><![CDATA[thyroid disease]]></category>
		<category><![CDATA[thyroxin]]></category>
		<category><![CDATA[thyroxine]]></category>

		<guid isPermaLink="false">http://www.weorganizeyourthoughts-blog.com/?p=659</guid>
		<description><![CDATA[A little info about a very important gland&#8230; [Feed copyright WeOrganizeYourThoughts and Tria, fui fuiste fuit] Copyright &#169; 2012 We Organize Your Thoughts. This Feed is for personal non-commercial use only. If you are not reading this material in your news aggregator, the site you are looking at is guilty of copyright infringement. Please contact [...]]]></description>
			<content:encoded><![CDATA[<p>A little info about a <a href="http://www.weorganizeyourthoughts-blog.com/diseases-of-the-thyroid/">very important gland&#8230;</a> [Feed copyright WeOrganizeYourThoughts and Tria, fui fuiste fuit] </p>
<hr/>Copyright &copy; 2012 <strong><a href="http://www.weorganizeyourthoughts-blog.com">We Organize Your Thoughts</a></strong>. This Feed is for personal non-commercial use only. If you are not reading this material in your news aggregator, the site you are looking at is guilty of copyright infringement. Please contact legal@www.weorganizeyourthoughts-blog.com so we can take legal action immediately.<br/><span style="float: right;font-size: 7pt"><a href="http://blog.taragana.com/index.php/archive/wordpress-plugins-provided-by-taraganacom/">Plugin</a> by <a href="http://www.taragana.com/">Taragana</a></span>]]></content:encoded>
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		<title>Heart Attack and Hypothyroidism</title>
		<link>http://www.weorganizeyourthoughts-blog.com/heart-attack-and-hypothyroidism/</link>
		<comments>http://www.weorganizeyourthoughts-blog.com/heart-attack-and-hypothyroidism/#comments</comments>
		<pubDate>Tue, 30 Mar 2010 17:14:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[age]]></category>
		<category><![CDATA[cardiac arrest]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[dry hair]]></category>
		<category><![CDATA[dry skin]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[feel cold]]></category>
		<category><![CDATA[heart attack]]></category>
		<category><![CDATA[height]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[hypothyroidism]]></category>
		<category><![CDATA[lethargy]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[thyroid]]></category>
		<category><![CDATA[thyroxine]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.weorganizeyourthoughts-blog.com/?p=618</guid>
		<description><![CDATA[Some helpful info for ya&#8230; [Feed copyright WeOrganizeYourThoughts and Tria, fui fuiste fuit] Copyright &#169; 2012 We Organize Your Thoughts. This Feed is for personal non-commercial use only. If you are not reading this material in your news aggregator, the site you are looking at is guilty of copyright infringement. Please contact legal@www.weorganizeyourthoughts-blog.com so we [...]]]></description>
			<content:encoded><![CDATA[<p><a title="Hypothyroidism and Heart Attack" href="http://www.weorganizeyourthoughts-blog.com/hypothyroidism-and-heart-attack/" target="_blank">Some helpful info for ya&#8230;</a> [Feed copyright WeOrganizeYourThoughts and Tria, fui fuiste fuit] </p>
<hr/>Copyright &copy; 2012 <strong><a href="http://www.weorganizeyourthoughts-blog.com">We Organize Your Thoughts</a></strong>. This Feed is for personal non-commercial use only. If you are not reading this material in your news aggregator, the site you are looking at is guilty of copyright infringement. Please contact legal@www.weorganizeyourthoughts-blog.com so we can take legal action immediately.<br/><span style="float: right;font-size: 7pt"><a href="http://blog.taragana.com/index.php/archive/wordpress-plugins-provided-by-taraganacom/">Plugin</a> by <a href="http://www.taragana.com/">Taragana</a></span>]]></content:encoded>
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		<item>
		<title>Hypothyroidism? You Don&#8217;t HAVE To Take Drugs</title>
		<link>http://www.weorganizeyourthoughts-blog.com/hypothyroidism-you-dont-have-to-take-drugs/</link>
		<comments>http://www.weorganizeyourthoughts-blog.com/hypothyroidism-you-dont-have-to-take-drugs/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 19:16:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[alternative remedies]]></category>
		<category><![CDATA[alternative therapies]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[cabbage]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[cauliflower]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[essential fatty acids]]></category>
		<category><![CDATA[hypothyroidism]]></category>
		<category><![CDATA[iodine]]></category>
		<category><![CDATA[L-tyrosine]]></category>
		<category><![CDATA[low thyroid]]></category>
		<category><![CDATA[mustard greens]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[selenium]]></category>
		<category><![CDATA[soybeans]]></category>
		<category><![CDATA[thyroid]]></category>
		<category><![CDATA[thyroxin]]></category>
		<category><![CDATA[thyroxine]]></category>
		<category><![CDATA[vitamin A]]></category>
		<category><![CDATA[vitamin B complex]]></category>
		<category><![CDATA[vitamin C]]></category>
		<category><![CDATA[vitamin E]]></category>
		<category><![CDATA[wheat]]></category>

		<guid isPermaLink="false">http://www.weorganizeyourthoughts-blog.com/?p=588</guid>
		<description><![CDATA[If you have hypothyroidism, there is help without drugs&#8230; [Feed copyright WeOrganizeYourThoughts and Tria, fui fuiste fuit] Copyright &#169; 2012 We Organize Your Thoughts. This Feed is for personal non-commercial use only. If you are not reading this material in your news aggregator, the site you are looking at is guilty of copyright infringement. Please [...]]]></description>
			<content:encoded><![CDATA[<p>If you have hypothyroidism, there <em>is</em> <a title="Alternative Therapies For Curing Hypothyroidism" href="http:///www.weorganizeyourthoughts-blog.com/alternative-therapies-for-curing-hypothyroidism/" target="_blank">help without drugs&#8230;</a> [Feed copyright WeOrganizeYourThoughts and Tria, fui fuiste fuit] </p>
<hr/>Copyright &copy; 2012 <strong><a href="http://www.weorganizeyourthoughts-blog.com">We Organize Your Thoughts</a></strong>. This Feed is for personal non-commercial use only. If you are not reading this material in your news aggregator, the site you are looking at is guilty of copyright infringement. Please contact legal@www.weorganizeyourthoughts-blog.com so we can take legal action immediately.<br/><span style="float: right;font-size: 7pt"><a href="http://blog.taragana.com/index.php/archive/wordpress-plugins-provided-by-taraganacom/">Plugin</a> by <a href="http://www.taragana.com/">Taragana</a></span>]]></content:encoded>
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		<item>
		<title>Tips For Health</title>
		<link>http://www.weorganizeyourthoughts-blog.com/tips-for-health/</link>
		<comments>http://www.weorganizeyourthoughts-blog.com/tips-for-health/#comments</comments>
		<pubDate>Tue, 13 Oct 2009 19:38:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[healthy eating habits]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://www.weorganizeyourthoughts-blog.com/?p=337</guid>
		<description><![CDATA[I had an excellent chiropractor who is also a nutrition specialist (unhappily, she&#8217;s retired), and she gave me some invaluable pointers on what to eat, and what to stay away from. Now, this isn&#8217;t secret information. If you&#8217;ve done any study or reading about health and nutrition, there won&#8217;t be any big surprises for you. [...]]]></description>
			<content:encoded><![CDATA[<p>I had an excellent chiropractor who is also a nutrition specialist (unhappily, she&#8217;s retired), and she gave me some invaluable pointers on what to eat, and what to stay away from. Now, this isn&#8217;t secret information. If you&#8217;ve done any study or reading about health and nutrition, there won&#8217;t be any <a title="tips for healthier eating" href="http://www.weorganizeyourthoughts-blog.com/life/tips-for-healthier-eating/" target="_blank">big surprises for you.</a> [Feed copyright WeOrganizeYourThoughts and Tria, fui fuiste fuit] </p>
<hr/>Copyright &copy; 2012 <strong><a href="http://www.weorganizeyourthoughts-blog.com">We Organize Your Thoughts</a></strong>. This Feed is for personal non-commercial use only. If you are not reading this material in your news aggregator, the site you are looking at is guilty of copyright infringement. Please contact legal@www.weorganizeyourthoughts-blog.com so we can take legal action immediately.<br/><span style="float: right;font-size: 7pt"><a href="http://blog.taragana.com/index.php/archive/wordpress-plugins-provided-by-taraganacom/">Plugin</a> by <a href="http://www.taragana.com/">Taragana</a></span>]]></content:encoded>
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		<item>
		<title>It Can&#8217;t Be My Thyroid!</title>
		<link>http://www.weorganizeyourthoughts-blog.com/it-cant-be-my-thyroid/</link>
		<comments>http://www.weorganizeyourthoughts-blog.com/it-cant-be-my-thyroid/#comments</comments>
		<pubDate>Tue, 22 Sep 2009 18:02:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[constipation]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[fragile hair]]></category>
		<category><![CDATA[fragile nails]]></category>
		<category><![CDATA[hypothyroidism]]></category>
		<category><![CDATA[moodiness]]></category>
		<category><![CDATA[sensitivity to cold temperatures]]></category>
		<category><![CDATA[sudden clumsiness]]></category>
		<category><![CDATA[thyroxine]]></category>
		<category><![CDATA[under-active thyroid gland]]></category>
		<category><![CDATA[unexplained weight gain]]></category>

		<guid isPermaLink="false">http://www.weorganizeyourthoughts-blog.com/?p=310</guid>
		<description><![CDATA[I&#8217;ve had various ailments, and have learned that the thyroid gland (working in concert with the adrenal glands) is vital to your metabolism. I did some research and co-wrote a few articles on the thyroid, which I&#8217;ll be re-printing in this blog. [Feed copyright WeOrganizeYourThoughts and Tria, fui fuiste fuit] An under-active thyroid inhibits your [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve had various ailments, and have learned that the thyroid gland (working in concert with the adrenal glands) is vital to your metabolism. I did some research and co-wrote a few articles on the thyroid, which I&#8217;ll be re-printing in this blog. [Feed copyright WeOrganizeYourThoughts and Tria, fui fuiste fuit] </p>
<p>An under-active thyroid inhibits your life activities in numerous ways.  Hypothyroidism (under-active thyroid) occurs when the thyroid gland malfunctions, failing to produce sufficient amounts of thyroid hormones.  <a href="http://www.weorganizeyourthoughts-blog.com/life/thyroid-problem-you-might-be-surprised" target="_blank">You don&#8217;t need surgery to fix it.</a></p>
<hr/>Copyright &copy; 2012 <strong><a href="http://www.weorganizeyourthoughts-blog.com">We Organize Your Thoughts</a></strong>. This Feed is for personal non-commercial use only. If you are not reading this material in your news aggregator, the site you are looking at is guilty of copyright infringement. Please contact legal@www.weorganizeyourthoughts-blog.com so we can take legal action immediately.<br/><span style="float: right;font-size: 7pt"><a href="http://blog.taragana.com/index.php/archive/wordpress-plugins-provided-by-taraganacom/">Plugin</a> by <a href="http://www.taragana.com/">Taragana</a></span>]]></content:encoded>
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	</item>
		<item>
		<title>2009-Get Healthy</title>
		<link>http://www.weorganizeyourthoughts-blog.com/2009-get-healthy/</link>
		<comments>http://www.weorganizeyourthoughts-blog.com/2009-get-healthy/#comments</comments>
		<pubDate>Tue, 18 Aug 2009 23:30:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[balanced diet]]></category>
		<category><![CDATA[diet and nutrition]]></category>
		<category><![CDATA[food nutrition]]></category>
		<category><![CDATA[health and nutrition]]></category>
		<category><![CDATA[health diet]]></category>
		<category><![CDATA[health nutrition]]></category>
		<category><![CDATA[health tips]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[healthy diets]]></category>
		<category><![CDATA[healthy eating children]]></category>
		<category><![CDATA[healthy eating habits]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[healthy snacks]]></category>
		<category><![CDATA[how to eat healthy]]></category>

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		<description><![CDATA[I have experienced some dire emotional upsets in the past (as have we all), along with having very little money. This created a health situation for me. The emotional trauma, plus an extremely poor diet, messed up my digestive system and created a domino effect &#8211; I can&#8217;t remember everything right off, but I&#8217;ve had [...]]]></description>
			<content:encoded><![CDATA[<p>I have experienced some dire emotional upsets in the past (as have we all), along with having very little money. This created a health situation for me. The emotional trauma, plus an extremely poor diet, messed up my digestive system and created a domino effect &#8211; I can&#8217;t remember everything right off, but I&#8217;ve had candida, low blood sugar, weak gall bladder, weak thyroid, weak adrenal glands, weak liver, and pretty much whatever else you can think of. [Feed copyright WeOrganizeYourThoughts and Tria, fui fuiste fuit] </p>
<p>So&#8230;.I sought out chiropractor/nutrition specialists who steered me in the right direction.  Voila!  I&#8217;m not in perfect physical condition yet, but I&#8217;m getting much closer.</p>
<p>In the upcoming months, I&#8217;ll be adding articles I&#8217;ve co-written, and other health information that I&#8217;ve found helpful. Feel free to ask questions and share your own experiences.</p>
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